ADM Ottawa Physiotherapy | Bells Corners | Montreal Road
Hip, back and spinal problems in young ages.

When You Should Seek Professional Help for Your Hip Pain

Maybe you’ve been experiencing hip pain for quite some time. Or perhaps it comes and goes. You feel it during certain activities, but then also go days without noticing it. Yet, it keeps coming back. You’re beginning to wonder when and if you should seek professional help for your hip pain.

In this article, we’ll dive into what causes hip and groin pain, why sudden and severe hip pain may happen and how physiotherapy can help.

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legs of two men runners

Do Compression Stockings Work?

What’s the deal with compression stockings? Perhaps your healthcare provider or physiotherapist has recommended them. And now, you want to know a little bit more about them. Below, we’ve got all the details regarding compression stockings and whether or not they work, as well as how to use them. 

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physio-image

Is Physiotherapy Right for You?

Maybe your doctor has recommended physiotherapy for a recent injury. Or perhaps they advised it to help you deal with chronic pain or improve your current health and fitness. 

But you’re unsure. You’ve never attended a physiotherapy session before and you’re unaware of what physiotherapy benefits can offer you. 

Luckily, you’ve come to the right place. Want to find out if physiotherapy is right for you or not? Let’s take a closer look.

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